Healthy Longevity

Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat? In a previous review, Clearin…

Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However,…

In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association…

Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, …

A few years back, Denise Minger instantly rose to fame in the Low-Carb and Paleo diet circles shortly after publishin…

Vilhjalmur Stefansson was an Artic explorer known for his observations on the traditional living Inuit-Eskimo, which h…

The fact that the populations of many parts of Eastern and Southeast Asia have traditionally been slim while consuming…