Saturated Fat and Heart Disease Meta-Analyses: Were Scientists Wrong? 9:09 AM Was it Ancel Keys or the low carb advocates who fabricated data on saturated fat? In a previous review, Clearing up the Confusion Su...
Vegetarian Diets and Quality of Life: Cause or Effect? 6:01 AM Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta rece...
Clearing Up The Confusion Surrounding Saturated Fat 10:22 AM In 2010, Siri-Tarino and colleagues published a meta-analysis of prospective cohort studies evaluating the association between dietary satu...
Do Vegetarians Live Longer Than Health Conscious Omnivores? 6:50 AM Proponents of Paleo and Low-Carb diets suggest that plant-based diets, particularly those rich in grains and legumes, promote disease, ulti...
Denise Minger: Death By Food Pyramid or Saved By Food Pyramid? 6:48 AM A few years back, Denise Minger instantly rose to fame in the Low-Carb and Paleo diet circles shortly after publishing a blog post critici...
Grass-Fed Animal Foods and Diseases of Civilization: Cardiovascular Disease in Ancient Civilizations 7:14 AM Vilhjalmur Stefansson was an Artic explorer known for his observations on the traditional living Inuit-Eskimo, which he lived together with...
The Asian Paradox: End of the Line for Low Carb Diets? 9:24 AM The fact that the populations of many parts of Eastern and Southeast Asia have traditionally been slim while consuming a high carbohydrate ...
Cracking Down on Eggs and Cholesterol: Part II 7:50 AM Recently two meta-analysis papers were published addressing the findings from population studies of the association between egg intake and ...
Cracking Down on Eggs and Cholesterol 7:44 AM Since the breakthrough led by Nikolai Anichkov a century ago, the feeding of cholesterol, and to an extent, dietary fat have been recognize...
Plant Positive Strikes Back: Nutrition Past and Future 5:46 PM Plant Positive has released a brilliant new series on YouTube titled ' Nutrition Past and Future ', featuring 44 videos that addres...